Values between 12 and 20 ng/mL are considered insufficient, and anything below 12 ng/mL is considered a deficiency. There is ...

Fazio, Ridgen, and Dieras all agree—taking a vitamin D supplement with a meal that contains healthy fats is ideal for ...

Vitamin D supplements can support your health and wellness, but when it's vitamin D2 vs vitamin D3, which should you choose?

Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to placebo in a four-year trial.

Vitamin D toxicity, also known as hypervitaminosis D, is a rare but potentially dangerous condition that kicks in when ...

There’s new evidence that taking vitamin D supplements can help offset biological aging at the cellular level, according to ...

While the right doses of Vitamin D can boost physical and mental health, unhealthy levels can lead to serious health trouble.

A Harvard study reveals that daily Vitamin D3 supplements may slow ageing by protecting DNA and preserving telomeres.

CoQ10 and vitamin D are antioxidants that may benefit your health. Find out if taking them together is right for you.

Vitamin D linked to healthier ageing through DNA protection, but experts caution against high-dose supplements.

New research questions the effectiveness of vitamin D and calcium supplements for fall prevention in older adults. The U.S. Preventive Services Task F ...

Certain vitamins and supplements, like vitamin D and probiotics, may help improve vaginal dryness and support overall vaginal ...