Some folks have a newfound focus for the new year thanks to an event on Sunday in Kingston. They turned out for what was ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

It’s a twist on the New Year’s resolutions idea. Make a vision board to motivate/guide you in the new year. I love making ...

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Vision boards are a great way to set personal goals, no matter what age you are. Besides being a great reminder of your personal goals, vision boards are also fun to make! What is a vision board?

The event takes place Sunday from noon to 5 p.m. at the BFFL Cat Village, 2500 Gonzalez St. Materials will be provided, but ...