Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

Anger often gets a bad rap, but what if we told you that it’s not always the villain in your emotional story? Believe it or not, some anger can actually be beneficial and even necessary. It can drive ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Giving your partner the silent treatment, breaking a water glass in the middle of a fight, responding to criticism with the meanest thing you can think to say. Once you’ve done it, you regret it, but ...

DAYTON, Ohio (WDTN) – Venting to a friend or going for a run might not be as affective at managing anger compared to other activities, according to new research. Brad Bushman, Professor of ...