Trans fats can be avoided by choosing healthier alternatives such as walnuts, sesame seeds, sunflower oil, and more.

Traditionally known as makhan, butter is loved by everyone. Its soft, creamy texture and versatile taste go into any kind of ...

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

The unsaturated fats, which are present in food items such as avocados and nuts, are known to be good for heart health.

Dietary guidelines recommend avoiding foods that are high in saturated and trans fats because these fats are known to raise LDL levels. Trans fats, or trans-fatty acids, are considered worse than ...

Bernie Sanders had transgender singer Laura Jane Grace perform at his rally singing “Does your God have a big fat d***” ...

The central government said that there is no unanimous 'scientific evidence' on the adverse health effects of palm oil consumption.However, it inform ...