Brazil nuts, etc. But have you ever heard of Tiger nuts? Well, despite their name, they are not nuts. They are small, tuberous rhizomes of a plant called Cyperus esculentus, which is commonly ...

Tiger nuts boast a robust nutritional profile that sets them apart from traditional nuts. They are rich in fiber, healthy fats, vitamins, and minerals: Fibre: Tiger nuts are notably high in fibre ...

Australia’s non-dairy milk market is worth more than $600 million annually and is growing rapidly. One plant-based milk ...

Buy tiger nuts from health food shops, delis, food halls, Spanish, Chinese or African grocers, old-fashioned confectioners, or even shops selling fishing equipment (tiger nuts are also used as ...

The white liquid is made from tiger nuts, (not actually nuts but a root vegetable), each one the size of a chickpea. The name tiger nut derives from its appearance. The dried brown items look a ...