The amino acid taurine, a common ingredient in energy drinks, is one of the most abundant amino acids in humans, where it plays key roles in our muscles, our brains, and in the mitochondria that power ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A common nutrient found in everyday foods might be the key to a long ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

You might want to hold off on stockpiling taurine supplements as part of your anti-aging cocktail. Research published today failed to find evidence that our levels of taurine shrink as we get older, ...

Energy drinks are big business. Marketed as quick fixes for fatigue and performance dips, energy drinks are especially popular among young people, athletes, sports enthusiasts, and so-called "weekend ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Taurine, a dietary supplement, is in the news because of a paper in the journal Science that showed multiple beneficial effects in mice (anti-aging, mental health, weight loss, etc.). Normally, I'm ...

Taurine, an amino acid often used by body builders and added to energy or sports drinks, may be an “elixir of life,” according to the author of a new study — at least when it comes to extending the ...

What if aging… Wasn’t completely inevitable? What if slowing it down… Started with a molecule your body already produces? ───────── Researchers are taking a closer look at taurine, a naturally ...

Athletes are always looking for the latest, greatest ways to help them boost their performance. Is taurine the way to that? Some medical studies have found taurine, an amino acid, to help with ...

An ingredient common in energy drinks and baby formula makes mice healthier and extends their life spans. It also appears to make worms live longer and improves the health of middle-aged monkeys, a ...