Weight training is an important part of your workout regime that helps you get a toned and fit body. However, as you progress to lifting heavy weights in the gym, you may feel a strain in your back, ...

The craving for athletic accessories is as American as apple pie and handguns. Consider skin-tight Lycra shorts and inflatable high-top athletic shoes. Designed to improve comfort and prevent injury ...

Q: Recently, the checkout workers at the Price Club in Hampton began wearing back support harnesses. Has the insurance company issued a requirement? I’m beginning to see these harnesses in other ...