Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

A landmark 17-year study has found that a workable exercise plan significantly improves survival and enduring health of people who have experienced colorectal cancer. So much so that, as one of the ...

Ask just about any doctor how to improve your health, and the answer’s the same: exercise. Whether it’s lifting weights or logging miles, regular training reduces your risk of chronic disease, boosts ...

DALLAS, Feb. 22, 2021 -- Twelve weeks of exercise training improved artery health and function in middle-aged and older men (ages 50-70 years) with low-to-normal testosterone levels, while ...

A groundbreaking clinical trial has shown that a structured exercise program can significantly reduce the risk of colon cancer returning after surgery and chemotherapy—offering benefits on par with ...

Patients in a structured exercise program experienced a 37% lower risk of death and a 28% reduction in recurrence or development of new cancers compared to those who received only health education ...

The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a recent ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

Structured physical exercise plus standard care compared with standard care alone may alleviate symptoms of adult ...

A structured exercise program fails to significantly improve the cardiovascular risk profile or peak oxygen uptake of older adults when compared with simply following conventional exercise ...