A new research study showcases compelling evidence for AI-based mental health apps. Limitations exist. An AI Insider scoop.

What many people call anxiety may actually be fear. Understanding how the brain’s alarm system works can completely change how we approach anxiety.

This week, Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about managing anxiety, specifically in the older adult years.

People have been using tea to calm anxiety and stress long before the science to support its use existed. However, now, there's increasing evidence to back up the claims that certain teas can help ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

Add Yahoo as a preferred source to see more of our stories on Google. Still, so many people struggle with it. In 2024, 43 percent of adults said they’re feeling more anxious than the year before, and ...

That familiar tightness in your chest. The racing thoughts that won’t quiet down no matter how much you try to distract yourself. The constant feeling of impending doom that makes even simple ...

Sugary drinks have been associated with diabetes and obesity for years. New research suggests they may impact mental health, ...

As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...

Add Yahoo as a preferred source to see more of our stories on Google. (Alvaro Dominguez / For The Times) I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my ...