Add Yahoo as a preferred source to see more of our stories on Google. A few simple moves can help to straighten things out. Try these exercises to better your posture! BRIDGE: To fix poor posture, you ...

Bed exercises for posture after 60, a CSCS personal fitness trainer shares 5 moves to stand taller, ease stiffness, and align ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

You may not be able to give the gift of giving taller this holiday season, but you can do the next best thing: The gift of better posture. Meet the BetterBack, a posture strap that promises to help ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Working from home has a lot of benefits, but it could ...

Stand up. Stand up straight. When was the last time you heard that? You were probably a kid. Many of us don’t pay much attention to posture today. I slump, you slump, we all slump. As a nation, we ...

When we were kids, our mom told us to stand up straight or we would never have good posture. Turns out, she was right. Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve ...

Utter the word “posture.” Then watch most people instinctively yank their shoulders back. They puff out their chests, lock the knees and go as ramrod straight as possible. And they probably think ...