TAMPA, Fla. — It may be off-season for the Tampa Bay Buccaneers, but offensive tackle Tristan Wirfs is putting in work – and going viral while doing it. The 6-foot-5 inch athlete posted a video Monday ...
If you’re not one to shy away from a challenge — and a little fun — in your workouts, get ready to jump around! Box jumps are perfect for seasoned exercisers looking for a challenge. If you’re a ...
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