Before jumping back into exercising, it’s a good idea to take inventory of where you’re at physically. Start with some light exercise that reminds your body how good it feels to be moving in the ...

LIMA — The Johnny Appleseed Metropolitan Park District will offer “Spring into Fitness: Jogging with Johnny” from 5-6 p.m. on Monday, March 18, at the veterans shelter at Heritage Park, 2091 Reed Road ...

LIMA — The Johnny Appleseed Metropolitan Park District will host a “Spring into Fitness” jog from 5-6 p.m. on Monday, March 4, at Ottawa Metro Park, 2632 Ada Road, Lima. Participants should meet at ...

After a long winter of below-average temperatures, so many of us are ready for spring, but transitioning into spring can also come with challenges. You may not be prepared for spring activities, but ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Winter can make it easy to slip into sedentary habits ...

Crunch Fitness has over 450 locations nationwide and 13 locations here in Atlanta. The 14th location, Crunch Gainesville, is opening this fall! Go to Crunch.com to find a location near you. There's ...

As the weather warms up, many of us have the urge to come out of winter hibernation and start getting active again. New York City has some of the most diverse fitness classes for all skill levels, ...

BRISTOL — Richard Bong State Recreation Area announces Spring into Fitness in April to get people up and moving after a long winter. These free activities will be offered: • Park Workdays, 9 a.m.

BRIGHTON - Richard Bong State Recreation Area and the Bong Naturalist Association will hold the third annual Spring into Fitness wellness challenge during April at Richard Bong State Recreation Area, ...

Feb. 23—LIMA — The Johnny Appleseed Metropolitan Park District will host a "Spring into Fitness" jog from 5-6 p.m. on Monday, March 4, at Ottawa Metro Park, 2632 Ada Road, Lima. Participants should ...

Mar. 6—LIMA — The Johnny Appleseed Metropolitan Park District will offer "Spring into Fitness: Jogging with Johnny" from 5-6 p.m. on Monday, March 18, at the veterans shelter at Heritage Park, 2091 ...