Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Even if you're not traveling on spring break, that doesn't mean it can't be special! We've put together a list of fun spring break activities for kids that might just sprout some happiness. Even ...

There's a lot to look forward to, from sunnier skies to blooming flowers and school spring break. If you're looking for a weekend activity or ideas for occupying your children during their downtime, ...

Looking for some fun and easy Spring Crafts for kids to celebrate the season? Look no further! This list offers 20 fantastic spring craft ideas, perfect for children of all ages. Blooming with ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

For years, my kids have been following me into my garage gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...

You don’t need to be sore after a long day of spring gardening! Health and fitness expert Beth Oliver joined us to simple exercises that will help you garden with ease. Three Exercises for Easier ...