Never asking for help isn't about self-sufficiency—it's about the very specific fear of what the asking itself might reveal.

Awareness and access to mental health support matter, but aren’t enough. Access takes resilience and trust—sharing struggles ...

Most people who struggle to ask for help as adults don't trace it back to one event. It was a series of small, quiet ...

Leadership is a team sport. Whether you’re launching a new project or navigating a crisis, invite others to co-create the solution with you. It was March 2020, and I’ll never forget the anxious look ...

PENSACOLA, Fla. (WKRG) – Asking for help can be a hard thing to do. News 5’s Drexel Gilbert is thinking about that, and also about why saying “help” can be a great decision. Here’s this week’s Minute ...

It's likely that all of us have hesitated to ask a question at one time or another for fear that we'll look stupid. It's also likely that we've refused to ask for help when we could have really used ...

Today, finding answers to almost any question is easier than ever. With a quick Google search on your phone, a simple question to Alexa or a deep dive into YouTube tutorials, you can learn just about ...

Most people live just feet away from potential help, yet never think to knock. There’s a cultural hesitation around asking for favors, especially next door. However, relying on neighbors for small, ...

Research that overturns common assumptions about competence and confidence. Wayne Baker, professor emeritus at the Ross School of Business at the University of Michigan, has spent much of his career ...

In this video, I share a moment from my workout when I asked someone for a quick spot on the bench press. Reaching out for a little support not only made my lifts safer, but it also reminded me how ...