Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...

Chicken is a go-to for quick and easy dinners, and there are so many simple recipes that can save you time in the kitchen.

These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

When there's little time to cook, these easy meals hit the spot. These 30-minute ground beef recipes are quick and easy for a little bit of effort.

Tofu can be intimidating to the unitiated. Here are some simple tofu recipes for beginners to start using the ingredient in scrambles, stir-fries, and sandwiches.

This column is by Emily Stoffel, a registered dietitian at Hancock Health. It’s part of PrimeTime, our quarterly magazine for ...

Our heart healthy recipes cooking easy.

Summer Kessel is a Registered Dietitian and Certified Specialist in Obesity and Weight Management. She is currently serving as cofounder and chief of operations, Community & Nutrition at Vineyard, a ...

PITTSBURGH — Still suffering from a post-holiday drag? After the fun of Christmas and New Year's, it's completely understandable if you're having a hard time snapping back into a routine. The fact ...