Julia Flynn Siler is one of many women over 40 who have taken up oars in recent years. This is what she’s learned about the joy—and other benefits—of exercise for older women. In recent years, there ...

If running and swimming with Apple Watch don’t rock your boat, you should give rowing a try. It combines all the benefits of cardio and strength training, and you get to do it in a boat. OK, well ...

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The friendly and ambitious coastal rowing club offer ffun, fitness or fierce competition, and say everyone is welcome. They would like to grow the men's side of the club squad in 2026, and are ...