"One of the most toxic things I have found in doing marriage counseling is when couples think of themselves as individuals who happen to be together and not as a couple. That's not really marriage.

Have you been disappointed or emotionally hurt by a relationship that went south? Do you feel weighed down by your past, negative relationship baggage? Maybe this "baggage" weighs in as trust issues?

We all come into our relationships with items from our past which have an affect on our relationship. Some of these things make us better partners and some do not. Learning what to keep and what to ...

We’ve all heard the phrase “emotional baggage,” usually referring to unresolved feelings or past traumas that sneak into our current relationships, sometimes sabotaging them before they even get a ...