Red Flag 25-2 — an annual exercise to strengthen multinational combat readiness — concluded at Nellis Air Force Base in ...
“Having a sore foot right after you exercise is one thing,” said Dr. Fox. “But having that persistent pain for five days where nothing has helped” is a red flag. That said, muscle ...
The grand bargain promised by exercise is that your results will be ... even though it’s harder to quantify. Another red flag that the Norwegian coaches watch for is changes in mood.
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