If you follow elite runners on Instagram, you’ve likely seen the inflatable compression leg sleeves that many athletes slip into following hard races and workouts. Initially a device used in medical ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

While other brands offer compression boots for workout recovery, it's clear to us that Hyperice and Therabody reign supreme. Since our initial 2021 review of Therabody compression boots, the brand has ...

Not every fitness device that trends in the wellness world delivers the magic it promises, but compression boots—wearable massagers that combat swelling, soreness, and post-workout fatigue—are a ...

As a long-distance runner, 14-time marathoner and USATF Level 1-certified run coach, I know the importance of prioritizing recovery. And as a health and fitness writer, I've gotten to try my fair ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the Experts: Anne Sharkey, D.P.M., board-certified podiatrist in Austin, Texas; and Nikos Skevis, ...

MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

Between running and strength training, my legs are always in need of a little extra TLC. It doesn’t help that I sometimes (OK, often) skip my post-workout stretch. So when I heard about Therabody’s ...

I did a body assessment one week ago, it says my body fat rate was about 20%, not something I am proud of, and I guess I need to workout more. Anyway, when it comes to increasing workout intensity or ...

From foam rollers and massage guns to ice baths and sauna blankets, recovery-boosting tools have taken the wellness world by storm in recent years. And one of the latest innovations to hit the ...

The world’s first wireless recovery boots combine heat and compression, aiming to replace ice baths in athletic recovery routines.