Identical ingredients can affect the body very differently once the cooking method enters the picture. High-heat techniques ...

Air fryers produce a tiny fraction of the indoor air pollution emitted by other cooking methods including pan and deep frying, a new study has shown. Air fryers produce a tiny fraction of the indoor ...

Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...