If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute routine blends Pilates with cross-training for a core-shaking ...

I got them for my Barre and Pilates classes. Very comfy and snug ... flow while still providing the support you need for your workout. What reviewers say: “Gripjoy Compression Socks are amazing!

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...