Practicing mindfulness during nature walks promotes present-moment awareness, a key ingredient for creativity. By actively ...

Ellngs Park nature walks will be held monthly starting Saturday, March 8. (Courtesy photo) The walks are part of an on-going collaboration between the Botanic Garden and Elings Park, and each walk ...

We have seen the videos everywhere of someone walking on a trail in the mountains and suddenly a cougar or a brown bear ...

As the evenings begin to get lighter and the cold, unfriendly days of Old Man Winter begin to fade away, it’s time to head outdoors and look for nature’s cues that spring is on the way. It’s the ...