January is often a time to set goals and get enthusiastic about making the most out of a brand new year. Writing a list of resolutions can signal the beginning of some positive change, and can act ...

One writer investigates the success of New Year’s resolutions and considers their importance, three months later.

As we enter 2025, many people are setting their sights on self-improvement through New Year's resolutions ... sticking to these resolutions can be challenging. Dr. Sarah Paper, a clinical ...