Dementia and disorders like depression and anxiety have long been intertwined.Indeed, distinct screening tools have been ...

Transforming a negative mindset into a positive one is akin to revamping your wardrobe—it's all about daily choices that elevate your mental style. Let's explore 15 chic habits that can help you shift ...

Has anyone ever told you that you’re “too old” for something—too old for a job, too old to switch careers, too old to pick up a new skill? Maybe someone has even been surprised that you’re tech-savvy ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...

No one likes a Debbie Downer. And your friends probably think you’re one if you’re always stuck in a slump of constant worries, doubts, and negativity. But your mindset doesn’t just affect your ...

An experimental study conducted in Italy found that individuals with pronounced borderline personality traits tended to show ...

There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was me. In 2016, I moved from Louisiana to Minnesota, leaving behind everything ...