"Ginger oil comes from the plant called Zingiber officinale, which is just ginger," Dr. Madan says. Most essential oils get made with a process called steam distillation, essentially when steam is ...

Happy New Year, everyone! If you’re like me, the arrival of January usually means two things: a fresh start for my goals and ...

A few summers ago, I spent a full day on my feet, carrying a baby on my chest all day long. It felt amazing at the time, as I love the baby cuddles and getting things done, but by evening, my ...

People can extract essential oils from the flowers, leaves, roots, fruits, and other components of plants. Many essential oils, including Roman chamomile and eucalyptus, seem to offer benefits for ...

Essential oils are extracts from plants and may help temper anxiety, improve sleep, reduce nausea, and even ease pain. Here’s what the research and experts say. Essential oils are bottled plant ...