Let's dive into the incredible world of parallel bars. We'll discover why they're so effective, which muscles they work, and best of all, we'll give you a routine to maximize their potential. Parallel ...

Although their origins lie in artistic gymnastics, parallel bars have transcended this discipline to become a valuable tool in other training modalities. It's increasingly common to see fitness ...

De La Rue isn’t the first—and definitely not the only—fitness guru to board the parallel bar train. The gymnastics-inspired equipment, which comes in several variations under several different ...