Rice is one of those foods that is universally loved and celebrated in all its many forms, but I didn't get familiar with regular, long-grain rice until adulthood. Come to think of it, I don't believe I've ever seen anyone in my family prepare anything ...

If you’re like most people, finding time to exercise can be a challenge. Whether it’s driving to the gym, waiting to use equipment, or just mustering up the motivation to spend an hour working out, most people struggle to maintain a consistent and ...

When your schedule is almost too hectic to deal with, a 10 minute workout can be a real lifesaver—and, honestly, a sanity-saver as well. Making time for exercise might feel like a hassle in the moment, but you'll very likely be glad you did it.

No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance and lower injury risk. Anyone, at any fitness level, can and should strength train. And it doesn’t have to take hours at the gym to see ...

If you grew up with cans of frozen juice concentrate along your freezer door, read on. It's the end of an era for these iconic Minute Maid beverages.