"Snickers dates are a trendy snack that have been floating around Tiktok and social media for the last year or two. It’s hard ...

Snack time doesn’t stick to a schedule. This article shares cookie ideas that work just as well in the morning as they do ...

"Want something more than butter or salt on your popcorn? Try sprinkling with some grated Parmesan cheese, smoked paprika, ...

Plain popcorn emerges as an ideal post-workout recovery snack, offering energy-replenishing carbs and fiber at a fraction of ...

Strained (Greek-style) yogurt with berries is a top late-night snack recommended by dietitians. It’s rich in protein, fiber and nutrients that keep you full, steady your blood sugar and promote better ...

Eating at night isn’t “good” or “bad”—it depends on your unique needs and goals. It can aid recovery and curb hunger for some, but cause weight gain or disrupt sleep for others. If you prefer an ...

Neato Burrito, 827 W. First Ave. You're out on the town and you've already burned through your dinner calories on the dance floor. Stomach rumbling, where do you go past 9 pm? Neato Burrito! Connected ...