Ever catch yourself feeling like a sidekick in your own story? Maybe you’ve watched others chase their dreams while you’re stuck on the sidelines. It’s a strange feeling, wanting more but not knowing ...

Main character syndrome and main character energy originated on social media to refer to a person who behaves as though the protagonist in the story of their life. Main character energy and main ...

“Main character syndrome” is not a real medical condition, but a way of describing someone who behaves as if others are merely side characters in their story. The concept overlaps with traits of ...

Feeling like a background extra in your own story? Here are seven telltale signs it’s time to take back the spotlight. Yet, many people unintentionally drift into supporting roles in their narratives, ...