Going to therapy is an essential part of true self-care. It’s a process that helps people understand themselves better. Therapy provides tools to navigate the often stormy world of relationships, ...

Therapy, as currently practiced, is often a linguistically mediated enterprise. The client says certain things, and the therapist says things or asks questions in response. So, when considering how ...

Therapists have their own language. It’s ingrained in us from the moment we step into graduate school. Those pesky little platitudes have a way of consistently infiltrating your dialogue while the ...