Jeera or cumin seeds– the quintessential Indian spice is an addition to a number of dishes; be it dal or as tempering for a dish. But did you know that originally Indians added this spice to ...

Jeera, a staple spice in Indian kitchens, offers numerous health benefits due to its rich nutrient content and bioactive compounds. It supports digestion, has anti-inflammatory and antioxidant ...

Chewing jeera aids enzyme secretion. It aids in digestion. Bloating and indigestion can be kept at bay. Jeera relieves stomach aches faster. This information is sourced from the National Institute ...

A beneficial spice blend can aid in weight loss and alleviate bloating. Combining ajwain, jeera, saunf, and elaichi, this mix is consumed with warm water before bed to relieve body pain ...