How to use essential oils Essential oils are likely safe to inhale, University of Maryland School of Pharmacy assistant professor Lauren Hynicka, PharmD, BCPS, tells USA TODAY.

She says to use essential oils as just one part of your well-being plan: “We need a lot more in-depth data on the benefits of aromatherapy for specific conditions, and I currently recommend it ...

1. Lavender oils: It is known for its calming and soothing properties. Lavender essential oil benefits the skin and includes treatment of inflammation and redness. It provides soothing benefits ...

The Essential Guide to Adding Essential Oils in Your Beauty Routine This all-natural ingredient is popping up everywhere from Whole Foods to brand-new beauty lines — find out why ...

This rosemary essential oil boasts an overall 4.7-star rating on Amazon: “My hair isn't falling out near as much as it usually does,” one user wrote. “It smells really good, and I use it in ...

Sleuth for scandal Essential oils do not need to be approved by the US Food and Drug Administration, but the agency can take action if it determines there’s a safety risk.

Adding essential oils topically may cause a rash to those with sensitive skin, so use caution when applying. Even though some essential oils are marketed as safe to ingest, some can potentially be ...

After an injury made her gain 30 pounds, she dropped from a size 12 to a 6 thanks to making healthy changes, including using essential oils. She says, “I don’t have a muffin top anymore!” ...

Add about 50 drops of essential oils. You can mix different oils, like 20 drops of lavender and 30 drops of eucalyptus. Shake the bottle well to mix everything. Using the spray: ...

Floor Cleaning If you don't want to use commercial floor cleaners, you can make a homemade product using essential oils and vinegar. The solution can be used to scrub and mop the floors. Fill a ...