Immunity is not built overnight. It's shaped by what you eat every day. The good news is that you can boost immunity with everyday foods without relying on pills or expensive products. A strong immune ...

Try these seven foods to increase your immunity during cold and flu season. Cold and flu season is coming at us fast—and for some of you, it may already be in full swing. Whenever someone sneezes ...

Cold and flu season is a challenging time for everyone, especially for parents. Those fall and winter months bring an added layer of stress when moms and dads are not just thinking about their own ...

As summer fades and fall approaches, many people find themselves more susceptible to colds, flu, and other seasonal viruses. According to Dr. Mercola, a board-certified family medicine osteopathic ...

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

As a dietitian, one of my favorite things about my job is showing people that supporting their health doesn’t have to mean complicated supplements or drastic lifestyle changes. Sometimes the best ...

Good gut health? Bottle it up. In the pursuit of a better gut microbiome, social media users are turning to a tasty new trend: diversity jars. The concept is simple: stack and shake plant ingredients ...

Secondary infections caused by bacteria or viruses during hospital care remain a long-standing global challenge, despite advances in modern medicine. In particular, mixed bacterial–viral infections in ...