When you fall in love with Pilates, reformer classes will drain your bank account. And yet, we continue to book them because ...

The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

To help, Repa has shared three moves she swears by for providing a burst of energy and mobilizing your whole body first thing ...

Welcome to the era of the at-home reformer. Chic, compact machines that are designed to complement your space or be easily tucked away are the answer to exercising whenever and wherever—you can even ...

Many of us are feeling the pinch at the moment, and in times of financial strain, it's often the gym membership that's first to go. Thankfully, there are plenty of ways to keep fit at home, and if ...

So, when I was invited to try an at-home Reformer Pilates machine, I literally jumped at the chance (using carefully controlled, precise movements, naturally). Would an at-home machine yield the ...

You may like Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home I just tried this 30-minute Pilates workout without equipment — here's what ...

Most reformer pilates machines are found in studios. However, increasingly, they are becoming a must-have at home for dedicated fans. Owning your own reformer might be tempting, but remember they ...

I spent £30 per Pilates class until I installed a foldable reformer bed in my living room. Here’s how I got on with it ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Before taking part in your very first Pilates class, it may ...

If you’re considering giving this mind-and-body-focused workout a try, it’s key to have a grasp of Pilates’ foundational moves so that you can safely make the most of this muscle-building ...