Eating Enough Protein? Why Your Body May Not Be Absorbing It

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, Courtney McHugh explains why ...
Verywell Health on MSN

What happens to your bone health when you add protein to your diet

Key Takeaways Protein can keep bones healthy by releasing a growth factor (IGF-1) that promotes bone growth and mass, ...

13 Foods That Are Better for You Than a Protein Shake, According to Dietitians

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...
The Healthy @Reader's Digest on MSN

How much protein do you really need? Experts say it all depends on your age

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...
Daily Meal on MSN

Supercharge Your Breakfast With This Protein-Rich Food

Starting your day with a nutritious breakfast is important, and you can get even more out of your morning meal if you eat one ...

10 Easy-to-Digest Protein Foods That Support Gut Health and Daily Nutrition

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

Lactalis USA Introduces Pronativ(R) Native Whey Protein Line for Protein-Focused Consumers and High-Protein Diets in Flavored and Unflavored

BUFFALO, N.Y., Jan. 08, 2026 (GLOBE NEWSWIRE) -- Lactalis USA, an affiliate of the world's largest dairy company, announces today the launch of its Pronativ (R) Native Whey Protein line, now available ...