The main reason our bodies experience jet lag is the lack of sync between our bodies' internal clocks and the rapid changes ...

Can you cure foot odor with tea? Does gum help you concentrate? And what is this amazing thing you can do with a tennis ball? Here are 25 secret body tricks to make your life easier… WATCH OUR OTHER ...

GREEN BAY, Wis. (WBAY) - For today’s 3 BRILLIANT MINUTES, Brad Spakowitz takes you to “innerspace” to help you understand your body and your mind. First, scientists now think the cells in our immune ...

This small temperature shift may make falling—and staying—asleep easier. Sleep can be a fickle thing: sometimes we succeed in staying off our phones and properly winding down before bed, but still ...

Your body speaks volumes before you even say a word. In fact, the way you carry yourself, position your hands, and use your eyes can dramatically influence how others perceive and respond to you.