Doctors say while it's important for people to establish fitness goals in the new year, there are other additional health goals people should work on. The first step people can do to improve their ...

ALBANY, N.Y. (NEWS10) — During American Heart Month, we are continuing to put a focus on how women can be more proactive to better protect their heart health. The first step is getting a yearly ...

Health often seems like a numbers game. What’s your blood-sugar level? How many calories are you eating? And are you getting the right percentage of macros (or macronutrients)? The problem is that ...

As summer draws to a close the once budding wireless health industry now has a substantial crop of statistics to pick through thanks to a number of recent surveys and research reports just published ...