Americans will get a glorious extra hour of sleep as most of the United States “falls back” into standard time. But you should make sure to get outside for some morning sun, too — it’ll help your body ...

As the clocks fall back an hour, our bodies experience subtle disruptions that can have significant impacts on our sleep and overall health. This shift, more insidious than the spring forward, can ...

Add Yahoo as a preferred source to see more of our stories on Google. Fall back, spring forward. Gain an hour, lose an hour. Daylight saving time. Daylight savings. No matter how you refer to it, ...

Daylight saving time ends on Sunday, Nov. 2, when clocks will "fall back" one hour at 2 a.m. Enjoy that extra hour of sleep— the clocks are finally switching back. Daylight saving time (DST) ends Nov.

WASHINGTON — Daylight saving time is coming to an end for 2025 this weekend. Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of ...

Daylight saving time 2025 ends Sunday morning, but the change to standard time in the U.S. won't be permanent until President Donald Trump officially follows through on his thoughts to end daylight ...

Daylight saving time for 2025 will end on Sunday, November 2, when clocks "fall back" one hour. President Donald Trump has expressed a desire to end daylight saving time, but this requires ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...