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While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

A weak hand grip isn't just a sign of weakness or ageing related issues but could be an indicator of a range of health troubles from type 2 diabetes, cardiovascular issues, stroke, kidney and liver ...