Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...

A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

Getting over your ex is easy when you understand these 5 specific things and why living in the past keeps you stuck. Once you see what's really holding you back, moving on from a breakup doesn't feel ...

Allow me to introduce you to my favorite semi-unhinged post-heartbreak ritual.

If the secret to a lasting relationship is good communication, then the secret to a lasting breakup is no communication. Hence the “no contact rule,” a post-breakup recovery strategy many experts ...

Let’s not beat around the bush: Breakups—and the whole trying-to-get-over-them thing—sucks. Part of what makes moving on so hard is that reminders of your ex suddenly seem to pop up everywhere—and in ...

Breakups are never easy. But whether you got dumped, were cheated on, simply lost feelings, or walked away on good terms, music is always there for you. What better genre of music to comfort you ...

Add Yahoo as a preferred source to see more of our stories on Google. Besides it feeling like a full-blown addiction, staying stuck on an ex can send even the most grounded person into a self-doubt ...