The lunge-kick exercise can ease back pain. This exercise can be done alone or part of a circuit routine. Even if you're more of a lover than a fighter, practicing the reverse lunge to front kick can ...
The Anderson Silva front kick video from UFC 126 has been stirring up quite a bit of conversation throughout the MMA community. While some question whether Silva actually learned the kick from actor ...
At UFC 126 in 2011, Anderson Silva defended his middleweight title against Vitor Belfort in the main event, scoring a thunderous front kick KO. In February 2011, the UFC put on one of their greatest ...
There’s something almost universal about an epic KO. Fans of Mixed Martial Arts like the sport for many reasons, reasons that sometimes divide them into groups: those that prefer the ground game over ...
A former UFC referee recently recalled Steven Seagal predicting Lyoto Machida's famous front-kick knockout win over Randy Couture. A massive audience witnessed the highlight-reel knockout as it took ...
LAS VEGAS — He’s been above the law, hard to kill, marked for death, on deadly ground and out for justice. Not to mention under siege — twice. But now actor Steven Seagal can say he has helped defend ...
During the third round of Marlon “Chito” Vera’s UFC 268 bout against Frankie Edgar, the 28-year-old Ecuadorian landed a picture-perfect front kick on the chin of his opponent, ending the fight in a ...
It felt as if the MMA world’s collective jaw hit the floor all at once. Middleweight champion Anderson Silva retained his crown in spectacular fashion, as he knocked out Vitor Belfort with a front ...
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