Feet have a thankless job: They hold us up while we jam them into tight sneakers, tire them on trails and spend hours standing on them at work. As a climber, runner and hiker, I have subjected my feet ...

Going to the salon once or twice a month for a pedicure may feel like a sweet treat, but let’s be honest—your tired, swollen feet deserve much more pampering than that. To the rescue: the best foot ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...