Tapping your fingers to a rhythm before you enter a noisy room might seem like a strange ritual. But recent research reveals this simple act can significantly improve your ability to understand speech ...

A simple finger-tapping technique can lower anxiety within minutes, a study has shown. The method involves using the tips of the index and middle finger to tap on eight specific points on the body for ...

A revolutionary finger-tapping technique can ease your anxiety in just 10 minutes, according to a new study. Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. It is ...