Fatty15 is a supplement containing C15:0, an essential fatty acid, that aims to improve cellular health and longevity. Fatty15 is a daily supplement containing C15:0, an essential fatty acid. The ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Medically reviewed by Jonathan Purtell, RDN Fatty fish, including salmon, herring, and sardines, are excellent sources of omega-3 fatty acids, essential fats crucial for maintaining heart and brain ...

Cod liver oil comes from cod, while fish oil is taken from various fatty fish. Both are good sources of omega-3s and can help support heart health.

Tuna is a good source of omega-3 fatty acids, but foods like salmon, caviar, and walnuts provide similar or even higher amounts per serving.

Many over-the-counter supplements for dry skin include probiotics, omega-3 supplements, ceramides, hyaluronic acid, and other multivitamins.

Not all saturated fats are identical or affect the body in the same way. Learn about the different kinds and their impacts on ...

Metabolic Dysfunction-Associated Steatotic Liver Disease（MASLD） is characterized by excessive accumulation of lipids in hepatocytes and is closely associated with the rapid rise in insulin resistance, ...

Words matter in national dietary guidance—especially technical ones. In the 2025–2030 Dietary Guidelines for Americans, ...

Pensini et al. sought an efficient way to remove these contaminants. Using a combination of experiments and simulations, the researchers uncovered how fatty acids can help separate and trap pollutants ...

A new discovery could help take the bite out of mosquito season. UC Santa Barbara researchers have identified a taste ...