Can cutting out the things that make us feel good make us feel…better?
This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...
There's no shortage of detox diet trends that are supposed to improve your health -- from eliminating sugar to eating only plants or even drinking only water (and eating nothing) for a few days. And ...
No matter how healthy we are — even if we take every step to avoid non-organic foods, GMOs, plastics, and artificial ingredients — chemical exposure is a part of life. But how we handle that exposure ...
January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...
My 53-year-old father is hardly a health nut. So I was surprised to hear him say, after attending a seminar on how to flatten his stomach, that maybe he should give this "detox thing" a try. That's ...
Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...