Boxing with Eddie on MSN

20 minute boxing workout to get fit at home

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...
Fit_bymary on MSN

High-energy cardio boxing workout to burn fat fast

This fat burning cardio boxing workout combines fast-paced punches, footwork, and full-body movement to boost calorie burn ...
Twinfinite

Fitness Boxing 3: Your Personal Trainer Review – Exercise, Gamified

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...
AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...
WAFF

Boxing exercises to do with a partner

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
Kotaku

Fitness Boxing 2: Rhythm & Exercise

All the Latest Game Footage and Images from Fitness Boxing 2: Rhythm & Exercise Work out at home and punch to the beat Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game!
NewsBytes

Shadow boxing v/s power walking: Which enhances mental alertness more?

Shadow boxing requires you to concentrate on your movements and techniques, which improves your focus and mental agility. ...
WBNG

Rock Steady Boxing uses non-contact boxing to help people with Parkinson’s disease

Now in its ninth year of service, Rock Steady Boxing Southern Tier NY provides programs to over 100 people with Parkinson’s ...