People with emotional intelligence don't avoid every uncomfortable conversation. They understand that some things need to be ...

When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand ...

A psychologist explains the emotional, cognitive and relational reasons behind the often misunderstood request, ‘I need space ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

As the U.S. mental health system faces sustained funding instability, workforce burnout, and rising demand for rapid, ...

Two reasons emotionally stable people sometimes feel less exciting, and what the research actually says about love, ...

Emotional distance, often seen as coldness, is a strategy for controlling internal experiences, not dominating others. It ...