Pythagoras quote, "No man is free who cannot control himself," shows that real freedom comes from self-control. Being rich or ...

What makes a good employee? Words like self-discipline, will power and determination came to mind. I thought about many years ago when I was employed by the city of Colorado Springs, Youth Employment, ...

To be a high performer, you need to go hard at your goals. But there is a line where you can be doing more harm than good. Val Blair had climbed mountains to get to the pinnacle of her career. An ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...

Jan. 14—But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified. — I Corinthians 9:27 Self-discipline is an important skill ...

Self-control has long been regarded as one of the strongest predictors of success. Most of us can picture that colleague who never misses a deadline, volunteers for extra projects and keeps everything ...

Discipline is a trait that everyone wants to build, but many often don't have the tools to follow through on improving. Some may not even know what discipline is. But discipline is just training your ...

What is self-discipline? It's what keeps you from eating too many chips when you’re on a diet or from buying things you don’t need. Self-discipline is broadly defined as conscious control that is ...

Converging scientific evidence – not to mention a great deal of life experience – tells us that self-control is an important ability. It helps us keep our cool, get things done, and resist the things ...