Certain herbal teas, including senna, cascara, dandelion, peppermint, and green tea, may help relieve constipation. Senna and cascara work as stimulant laxatives by helping move stool through the ...

Eating a lot of low fiber foods, eggs, onions, or legumes may cause constipation for some people. Certain foods may help prevent constipation. Constipation can also occur due to dehydration, stress, a ...

Some supplements, including magnesium and probiotics, may help relieve constipation. But they can also cause side effects. Constipation affects up to 20% of adults worldwide and can significantly ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...