If you utilize dialectical behavior therapy (DBT) in your clinical work, you already know that this modality can be extremely helpful to clients. In some cases, DBT literally saves lives. You may also ...
As a psychologist who specializes in dialectical behavior therapy (DBT), it hasn't been an uncommon experience for new clients to tell me that they hate DBT. Usually, the person explains that they ...
Wellbeing Magazine on MSN
What DBT can teach us about managing conflict before emotions take over
Conflict rarely fails because people disagree — it fails because someone’s nervous system reaches full boil before either ...
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